:: RESOURCES

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A few links that may be helpful for people with bipolar (and our allies).

Learning the basics: 
- Intro to bipolar: The National Institute of Mental Health offers a very informative introductory booklet. 
- Statistics: Data and infographics from the National Alliance on Mental Illness. 
- Bipolar and cognition: A booklet by the International Society of Bipolar Disorders.
- Might I have bipolar?: This self-test offered by Mental Health America does not provide an official diagnosis, but can give you a better idea of where you stand. It would be helpful for any psychiatrist that you visit to see the results, also.  

Reading about others’ experiences:
- BPHope: This magazine-based community is by, for and about people with bipolar.   
- Depression and Bipolar Support Alliance: Their section called Life, Unlimited is a collection of success stories (big and small) written by people with bipolar.

Connecting with support groups:
- National Alliance on Mental Illness
- Depression and Bipolar Support Alliance
- International Bipolar Foundation

Resources for bipolar allies and caregivers:
- Living with Someone with Bipolar Disorder 
- What Does Bipolar Feel Like?


 

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Brooke Baron has a BA in English, a minor in philosophy, and a lifelong obsession with language. Although born and raised in Alabama, she has been a proud California resident for 10+ years. During a professional stint in Silicon Valley—in both the corporate and private business sectors—she handled internal and external communications, office design and construction, event planning, photography and graphic design, executive assistance, and functioning on very little sleep. Brooke now specializes in "New Human Orientation" from her home in the suburbs. She has a young, loving, growing family of five and is fueled by that love and coffee. In addition to caring for the rest of Team Baron, she enjoys writing, reading, researching miscellaneous topics, and funneling manic energy into creative projects. With so many balls in the air—including bipolar disorder—balancing her life is like balancing two kangaroos on a see-saw. 

Copyright Brooke Baron 2022