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:: REFERENCES
From
A Beginner’s Guide to Being Bipolar:
1
National Alliance on Mental Illness (NAMI): “Mental Health Facts”
2
Psychology Today: “Empathy vs. Sympathy”
3
National Institute of Mental Health (NIMH): “What are the Symptoms of Bipolar Disorder?”
4
National Institute of Mental Health (NIMH): Mental Health Statistics
5
National Alliance on Mental Illness (NAMI): Bipolar Disorder and Treatment
6
Mayo Clinic: Bipolar Diagnosis and Treatment
7
National Institutes of Mental Health (NIMH): “How is Bipolar Disorder Treated?”
8
National Alliance on Mental Illness (NAMI): Support Groups
9
BPHope: Community
10
Depression and Bipolar Support Alliance (DBSA)
11
NAMI: “Mental Health by the Numbers”
12
National Institutes of Health (NIH): “The Underlying Neurobiology of Bipolar Disorder”
13
International Bipolar Foundation: “Study Finds Strong Link Between Childhood Adversity And Bipolar Disorder Diagnosis”
14
Wikipedia: Cognition
15
National Institutes of Health (NIH): “Cognitive Impairment in Bipolar Disorder: Treatment and Prevention Strategies”
16
National Institutes of Health (NIH): “The Role of Dopamine in Bipolar Disorder”
17
Wikipedia: Dopamine
18
https://www.dbsalliance.org/wellness/wellness-toolbox/living-successfully-with-a-mood-disorder/
19
Medium: “How to Write a Powerful Mission Statement” (Hollie Arnett)
20
Harvard Medical School: “Rev up your Thinking Skills by Trying Something New”
21
International Bipolar Foundation: “Mood Tracking During Therapy”
22
BPHope.com: “Bipolar Disorder and Grappling with Obsessive Thinking” (Robin L. Flanigan)
23
Healthline: “Hospitalization for Bipolar Disorder”
24
Wikipedia: Charles Darwin
25
Mayo Clinic: Cognitive Behavioral Therapy (CBT)
26
Psychology Today: Dialectical Behavior Therapy (DBT)
27
BPHope: “Who do you Need on Your Bipolar Care Team?” (Valerie Harvey)
28
International Bipolar Foundation (IBPF): “Five habits of highly successful individuals who also have bipolar disorder”
29
Wikipedia: Cognitive Skill
30
Mayo Clinic: Bipolar Disorder Diagnosis and Treatment
31
Merriam-Webster: Metacognition
32
Oxford Academic: “Let It Be: Mindful Acceptance Down-Regulates Pain and Negative Emotion”
33
University of South Florida: Handout, “DSM-5 Criteria: Bipolar Disorders”
34
National Institute on Mental Health (NIMH): Bipolar Disorder Statistics
35
Mayo Clinic: Bipolar Disorder Overview
36
National Institute of Health (NIH): “The Underlying Neurobiology of Bipolar Disorder”
37
National Institute of Mental Health (NIMH): “What are the Symptoms of Bipolar Disorder?”
38
PsychCentral.com: “5 Myths about Bipolar Disorder That Boost Stigma”
39
Science Daily: “Chemical Signature of Manic Depression [bipolar disorder] Discovered”
40
Brain & Behavior Research Foundation: “Brain Imaging Suggests Visual Processing Is Disrupted in People with Bipolar Disorder”
41
Psychology Today: “Empathy vs. Sympathy”